LATEST EPISODES

Dr David Perlmutter- Building Better Brains

Dr. Perlmutter is a Board-Certified Neurologist and six-time New York Times bestselling author. He serves on the Board of Directors and is a Fellow of the American College of Nutrition. Dr. Perlmutter received his M.D. degree from the University of Miami School of Medicine where he was awarded the Leonard G. Rowntree Research Award. He serves as a member of the Editorial Board for the Journal of Alzheimer’s Disease and has published extensively in peer-reviewed scientific journals including Archives of Neurology, Neurosurgery, and The Journal of Applied Nutrition. In addition, he is a frequent lecturer at symposia sponsored by institutions such as the World Bank and IMF, Columbia University, Scripps Institute, New York University, and Harvard University, and serves as an Associate Professor at the University of Miami Miller School of Medicine. Learn More: https://www.drperlmutter.com/

Dr Steven Gundry- These Foods Will Destroy Us!

Steven Gundry, MD, is a renowned cardiologist, New York Times best-selling author, and medical researcher. During his 40-year career in medicine, he has performed over 10,000 heart surgeries and developed life-saving medical technology. In 2008, his book Dr. Gundry’s Diet Evolution revealed his new career shift—helping patients to heal themselves and avoid surgery through diet. In April 2017, new innovative health discoveries were revealed in his second book, The Plant Paradox: The Hidden Dangers of ‘Healthy’ Foods That Cause Disease & Weight Gain, published by Harpers Wave. The New York Times bestseller outlines a 90-day plan for some of the most pressing health issues, from obesity to heart disease. Gundry MD, a wellness blog, YouTube channel, and supplement company, was founded by Dr. Gundry in 2016 to further equip people with powerful tools in reclaiming their health. Dr Gundry practices medicine at his waitlist-only clinics at the Center for Restorative Medicine and International Heart & Lung Institute in Palm Springs and Santa Barbara, CA. More info can be found at his websites: drgundry.com and gundrymd.c

Dr Uma Naidoo- Calm Your Mind with Food

Michelin-starred chef David Bouley described Dr. Uma Naidoo as the world’s first “triple threat” in the food and medicine space: a Harvard trained psychiatrist, professional chef graduating with her culinary schools’ most coveted award, and a trained Nutrition Specialist. Her nexus of interests have found their niche in Nutritional Psychiatry. Dr. Naidoo founded and directs the first hospital-based Nutritional Psychiatry Service in the United States. She is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital (MGH) & Director of Nutritional Psychiatry at MGH Academy while serving on the faculty at Harvard Medical School. She was considered Harvard’s Mood Food Expert and has been featured in the Wall Street Journal. Dr. Naidoo is also the national bestselling author of This Is Your Brain on Food. In her book, she shows the cutting-edge science explaining the ways in which food contributes to our mental health and how a diet can help treat and prevent a wide range of psychological and cognitive health issues, from ADHD to anxiety, depression, OCD, and others.

Chris Wark- How Did Chris Beat Cancer?

Chris Wark is a young adult cancer survivor, bestselling author, and patient advocate. Chris was diagnosed with stage III colon cancer in 2003, at just 26 years old. After surgery, Chris made the decision to go against his doctor’s advice, opted-out of chemotherapy and chose to use nutrition and natural therapies to heal. Six years later, in 2010, Chris began sharing his story of faith, courage, and determination, and his message of hope that chronic diseases like cancer can be prevented and reversed with a radical transformation of diet and lifestyle. In the last decade, Chris has become one of the most well-known cancer survivors on the planet and reaches millions of people per year as a blogger, podcaster, speaker and global health coach through his books, social media and his website ChrisBeatCancer.com Chris is the author of the national bestseller Chris Beat Cancer: A Comprehensive Plan for Healing Naturally, published by Hay House in 2018. His second book, Beat Cancer Daily: 365 Days of Inspiration, Encouragement, and Action Steps to Survive and Thrive, was published by Hay House in 2020.  His third book, Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes was published by Hay House on November 16th, 2021. Chris is also creator of the SQUARE ONE Cancer Coaching Program, which has been shared with over 1 million people globally since 2017.

Dr Izabella Wentz- Taking Care of Our Adrenals

Dr Izabella Wentz is an internationally acclaimed thyroid specialist and licensed pharmacist, who has dedicated her career to addressing the root cause of thyroid dysfunction after being diagnosed with Hashimoto’s thyroiditis in 2009. Dr Wentz is the author of three books on Hashimoto’s, including the #1 New York Times bestseller, Hashimoto’s Protocol.

Melinda Ring, MD- Be Your Own First Doctor

As a director of integrative medicine at Northwestern University and a recognized thought leader in the field, I am committed to transforming health and healthcare through integrative and whole-person care. With several decades of experience, I have honed my expertise in areas such as culinary medicine, integrative medicine, functional medicine, lifestyle medicine, women’s health, leadership training, and more.

Go Greenfield Brothers- Healthy Living for Teens

River and Terran Greenfield are the 14-year-old twin sons of New York Times bestselling author, Ben Greenfield, and co-hosts of the ‘podcast for your palate’—GoGreenfields. As early as the age of three, they showcased an interest in cooking. With their father’s knowledge of biohacking and nutrition, combined with their mother’s talents in the kitchen, the twins began exploring healthier versions of childhood favorites. On GoGreenfields, River and Terran explore food and health from all angles, as they interview chefs, review restaurants, forage for local food sources, prepare delicious recipes, and explore food cultures around the world. They are far from one-dimensional. The Greenfield twins are partaking in an unschooling program that allows them to fully explore their many areas of interest. They have trained hard, earning many belts in Brazilian Jiu Jitsu, growing an impressive Spanish vocabulary, mastering piano skills, writing and illustrating their own works, and devouring books in genres such as science, spirituality, mathematics, logic, and history. River and Terran have already amassed a wealth of knowledge regarding living a well-balanced, healthy, spiritually enriched lifestyle.

Kim West- Secrets to Sleep Success

Kim West, known as The Sleep Lady® by her clients, has personally helped over 20,000 tired parents all over the world get a good night’s sleep. Through excellent parental sleep advice and coaching she also helps children “sleep well and wake up happy”. Kim is the author of 4 books and has appeared on the Dr. Phil, Today Show, NBC Nightly News, Good Morning America, TLC’s Bringing Home Baby and CNN. She has been written about in a number of publications including The Wall Street Journal, Associated Press, Baby Talk, Parenting, The Baltimore Sun, USA Today, The Telegraph, The Irish Independent and the Washington Post. Get her newest book “The Sleep Lady’s Gentle Newborn Sleep Guide”: https://a.co/d/csw4nF3

Dr Jeffery Bland- Improving Our Immune System with Food

Jeffrey S. Bland, PhD, FACN, CNS, is an internationally recognized leader in the nutritional medicine field. He co-founded The Institute for Functional Medicine in 1991 and is known to many as the “father of Functional Medicine.” Over the past 35 years, Dr. Bland has traveled more than six million miles teaching more than 100,000 healthcare practitioners in the US, Canada, and 50 other countries about Functional Medicine. A biochemist by training, Dr. Bland is a fellow of the both the American College of Nutrition, where he is a certified nutrition specialist, and the Association for Clinical Biochemistry. Dr. Bland served as director of nutritional research at the Linus Pauling Institute of Science and Medicine in the early 1980’s, working directly with two-time Nobel Laureate Dr. Linus Pauling, whom he considers his lifelong mentor. Dr. Bland has authored several books about nutritional medicine, both for the healthcare professional and for the general public, and he is also the principal author of over 120 peer-reviewed research papers on nutritional biochemistry and medicine. Dr. Bland has self-published a monthly audio journal, Functional Medicine Update, for more than 30 years that is distributed to healthcare practitioners in 36 countries.

Marissa Miller- Road to CNN

Marissa Miller is an experienced commerce journalist and editor currently full-time for CNN Underscored covering all things health, wellness, fashion, beauty, home, and travel with work published in The New York Times, CNN, NBC News, Vogue, The Washington Post, The Wall Street Journal, Teen Vogue, GQ, Women’s Health, SELF, Allure, USA Today and more. As a certified personal trainer with a specialization in orthopedic exercise, she is always on the hunt for the most effective and safe fitness gear and apparel for athletes of all levels. She holds a certificate in plant-based nutrition from Cornell University, so if she can’t go grocery shopping with you IRL, she’d be delighted to make food and cooking product recommendations from afar. Beyond food and fitness, Marissa specializes in accessible and sustainable fashion, tech, beauty, and design, and wherever they each intersect with travel. Marissa is the author of PRETTY WEIRD: Overcoming Impostor Syndrome and Other Oddly Empowering Lessons.

Dr. Bindiya Gandhi - Why Leptin Matters

Dr. Bindiya Gandhi is double boarded by the American Board Family Medicine as well as the American Board of Integrative and Holistic Physicians. She completed her family medicine training from Georgia Regents University/Medical College of Georgia June 2014. She completed her undergraduate training at the University of Georgia with Bachelors of Science in Biology and Psychology in 2004 and her Doctor of Medicine at American University of Antigua College of Medicine in 2010. She completed an Integrative medicine fellowship at the University of Arizona with Dr. Andrew Weil in 2016. She also completed Functional Medicine Training with the Institute of Functional Medicine in 2017.

Dr Michael Breus- I Can’t Sleep!

Dr. Michael Breus, PhD, DABSM, FAASM Clinical Psychologist, Sleep Medicine Expert Michael Breus, Ph.D is a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine and one of only 168 psychologists to pass the Sleep Medical Specialty Board without going to medical school. Dr. Breus is a sought after lecturer and his knowledge is shared daily in major national media worldwide including Today, Dr. Oz, Oprah, and for fourteen years as the sleep expert on WebMD. Dr. Breus is the bestselling author of The Power of When, The Sleep Doctor’s Diet Plan, and Good Night!

Dr. Nashat Latib - Importance of Detoxification

Dr. Nashat Latib, DO FACEP IFMCP Has 20+ years of clinical experience as a Board Certified Emergency Physician and is one of only 960 Institute of Functional Medicine Certified Physicians in the world. She’s certified by the American Board of Anti-Aging and Regenerative Medicine and has specialty training in hormone replacement therapy, weight loss, and natural fertility. She completed her medical degree at the New York College of Osteopathic Medicine followed by a residency in Emergency Medicine at the Albert Einstein Jacobi-Montefiore Medical Center in the Bronx, NY. Dr. Latib has served in multiple leadership roles in large hospital systems and has served as an expert panelist for the Texas Medical Board for the past 13 years. She currently serves as the Functional Medicine and Fertility Director at Sydenham Clinic in Houston, TX. Dr. Latib is passionate about health, wellness, and preventive medicine. She has a unique perspective having served as a frontline physician during the course of the COVID pandemic and has witnessed first-hand the need for a more comprehensive approach to healthcare. Her practice philosophy employs the benefits of traditional medicine while also embracing its limitations using a functional approach to both prevent and reverse disease. Dr. Latib believes that a personalized approach that combines the power of epigenetics, lifestyle, and nutrition is the secret to achieving optimal health and aging vibrantly. She is passionate about promoting awareness and making functional medicine accessible to individuals, families, communities and corporations.

Michael Collins- Sugar Free Kids

Michael Collins is a former sugar addict and takes this addiction very seriously. For the past 30 years he has not consumed sugar in any form – at least not intentionally. His interest in sugar addiction began in the early days of his recovery from substance use disorder. As he weaned himself off other substances he noticed that his relationship to, and his consumption of, sugar was beginning to resemble his other addictions. Curious and concerned, he started to talk about this with his recovery buddies. This led him to decide to quit sugar with the help of some amazing mentors. After many years of successfully starting, scaling, and selling online businesses, Michael decided that what really made him happy was helping people break their addictions of all kinds and come out the other side happier and healthier.

Dr. Elana Roumel- What To Do When We Get Sick?

Dr. Elana Roumell is a Naturopathic Doctor with a passion for pediatrics. She initially founded Nourish Medical Center in San Diego, CA providing holistic care to the whole family, and later created the popular Med School for Moms. Dr. Elana is also a co-host of the popular “Doctor Mom” Podcast, nearing one million downloads! Podcast episodes air weekly which give her the opportunity to share her knowledge, stay up to date with new health topics, and interview experts in the health field. Her intention is to empower parents with knowledge so they are well informed to make the best decisions for the health of their children. She loves to teach parents how to care for their children at home and equip them with the most effective, tried and true natural remedies available.

Get Our Free Dessert Cookbook and Join Our Holistic Family

Get Our Free Dessert Cookbook and Join Our Holistic Family